Jeremy Weiss from WeissTech Hockey just posted a great new video on Nutrition for Hockey. Click the link below to watch the video:
Watch the Video: http://bit.ly/i4AUr2
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Off-Ice Training for the Off-Season
It’s no secret that training during the off-season can make you a better hockey player. The issue most players/coaches have is they don’t know WHAT to do. Friend and fellow hockey training professional Jeremy Weiss has put together a program called S3, and has released FREE videos to explain what he’s got. You can watch the first video of his by clicking the link below. Watch the first Video Here – Weight Lifting & Periodization for Hockey
Note: Yes, this is an affiliate link, and I do get a percentage if you end up purchasing the product. However, as many of you already know, I don’t promote products I don’t believe in or haven’t seen. I’ve seen the product he’s put together and think it’s one of the best out there right now.
Net Protection for Breakouts
This week’s video covers a very useful tip for defensemen to utilize on breakouts. Many young defensemen inadvertently give the forechecking pressure a lane to close them off or take the body instead of using the net as added protection to gain the advantage. This video covers how to properly use the net to your advantage.
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