It’s no secret that training during the off-season can make you a better hockey player. The issue most players/coaches have is they don’t know WHAT to do. Friend and fellow hockey training professional Jeremy Weiss has put together a program called S3, and has released FREE videos to explain what he’s got. You can watch the first video of his by clicking the link below.
Watch the first Video Here – Weight Lifting & Periodization for Hockey
Note: Yes, this is an affiliate link, and I do get a percentage if you end up purchasing the product. However, as many of you already know, I don’t promote products I don’t believe in or haven’t seen. I’ve seen the product he’s put together and think it’s one of the best out there right now.
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Summer Training Thoughts
Tags: dryland, off-ice training
The summer is here, and many players are now enjoying the “off-season.” This is the time of year where good players become great. This time of year separates the players who are serious about the game, and those who are not. I can’t tell you the number of times I’ve been asked “what should my player do this summer” – and I’m sure many other coaches out there hear it all the time. I wanted to share some quick thoughts on how to approach the off-season.
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