Figure 8 circle relay
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This drill was drawn using HockeyShare.com's Online Drill Drawing & Practice Planning Platform. This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform. |
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footwork, bodyposition (stance), tight turns |
Description
Player leaves the goal line and figure eights and heads to the next set of cones and makes a tight turns around cones before racing for the puck. Second player backchecks.
Notes: Many different things can be done with this set up. Backwards, always facing clock, etc...
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