Bednár Skating Warm-up

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This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

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Description

1. Players skate the patterns, with pucks, as diagrammed.
2. First player of each line goes at the same time.
3. The next player goes ones he receives the pass from the first player of the other line.
4. Drill is perpetual.

Notes: Make sure to have players execute at full speed, while maintaining good puck control, and staying low on the pivots.