"D" Warm Up Drill
Description
The F pass to the D2 who exchange passes with the D1. Waiting for the good timing.
The D2 make the pass to F who take a shot.
Then Coach make a pass to D1 for taking a second shot.
Do it the both side.
Notes: Simple warm up.
All players can play Defense or forward, no importance here.
Tags: Speed, Crossover, Timing, Defense in movement