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Backwards Skating Progression to Crossovers



Setup 4 to 6 lines depending on amount of skaters. 1 player leaving from each line on the whistle.

Start with very basic stick on the ice, tranferring weight from leg to leg down the ice

Inside and outside edge

one cross over each way

Category: Skating
Tags: Backwards skating, knees bent, back straight, head up.
Posted By: rparker200 (Used in 25 Plans) Created: 2013-10-07, Last Modified 2015-05-26


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