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McDavid

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Description

Skate the course as shown carrying a puck. Purpose of the drill is to build up speed with cross overs, changing directly quickly with your feet.

On the way back, have them toe-drag a puck out of the net and stickhandle back down the middle

Category: Warmup
Tags: Speed, Quick feet, Hard shot at open mesh
Posted By: danvogtman (Used in 2 Plans) Created: 2022-10-18, Last Modified 2022-10-18

 

 
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