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Mite - Skating Butterfly
This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.
Description
Down the Center Agility: In and Outs/ Squat / Knee Drops / 1 foot glides / Hops / Belly Slides / But But Slides / One foot kick
Return on the Outside Edges: Inside edge, outside edge, mohawks, inside powerturns / stops / transitions
Advance: add puck through the cone course
Category: Stations
Posted By: leafbird
(Used in 1 Plan)
Created: 2023-03-18, Last Modified 2023-03-18
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