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Goalie pad slides

Diagrams     

Description

- Goalie lines up on opposite side of net from the coach.
- Goalie Pushes off and slides on other pad to opposite post.
- Coach gives easy shot on ice to the goalie's pad.
- Goalie makes save then stands up in ready position.
- Coach switches sides.

- Repeat from opposite side.

Notes: This is very tiring for the goalie. Make sure that rest time is given after every few slides.

Category: Goalie
Tags: - Single push across net., - Plant sliding foot behind post., - Keep goal stick covering 5 hole will sliding.
Posted By: Wayne Field (Used in 55 Plans) Created: 2011-10-10, Last Modified 2013-06-03

 

 
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