Skating Agility Lines (6 cones)

Diagrams     

This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

Multiple lines of 6 cones can be used to maximize repetitions. There are many skating variations that can be done:
1. Forward skating in patterns
2. Forward to backward transitions in patterns
3. Forward to backward transitions with escape moves
4. Mohawks around and in alternating patterns

Notes: This can be done with and without pucks.