Three Shot Wave Warm Up

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This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

On the whistle, X1 skates inside the first pylon, X2 skates inside the second pylon and X3 skates outside the third pylon. X1, X2 and X3 should have slight delays in-between each other. Once the shot is taken X1 remains for a screen of X2's shot, and X1 and X2 remain for a screen of X3's shot.