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D Swing Breakout

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Description

Continuous drill for quickly breaking out of your zone.

D1 starts with a puck and skates around the net hitting O2 at the hash mark. After D1 makes his initial pass he picks up another puck and back pedals transitioning around the net and passing to X1 at the hash mark. (Continue 3x)

O2 quickly passes tape2tape or off the glass to a swinging O1 who continues down on the goalie and has a shot and then lines up behind X5

O2 quickly burst out of zone and lines up behind X7.

This drill is continuous.

Notes: Variations:

Gretzky curl at far blue line hitting O2 for a drop pass 2-0
Pass to Coach at far blue line and follow pass

Category: Timing
Tags: real time breakout set up, quick feet D, continuous drill, ,
Posted By: Coach Laffs (Used in 26 Plans) Created: 2014-03-04, Last Modified 2014-01-16

 

 
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