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Power Turn Progression

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Description

Players set up as shown. Designate which direction ALL lines will be turning toward. Lines 1 & 2 go at the same time, lines 3 & 4 go at the same time.

Phase 1: Player skates out to the cone, power turns, and explodes back to the line. Run each player through 3-4 times, then switch the direction of the turn.

Phase 2: Same as phase 1, but with the puck. Add a shot.

Phase 3: Inside edges through the cones, power turn out, and explode in for the shot. Run each player through 3-4 times, then switch the direction of the turn.

Category: Skating
Tags: Tight Turns, Explode Out of the Turn
Posted By: weissie20 (Used in 4 Plans) Created: 2014-08-21, Last Modified 2014-08-21

 

 
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