Drills Practice Plans Team Manage 10k Pucks Video Pricing More Help & Support Log In

  This drill is currently in the trash and scheduled to be deleted soon

4-Cone Shuffle

Diagrams     

Description

2) When shuffling, stay square to the (imaginary) play. Goalie should start 1-2 feet outside the crease and end up, after shuffling, with heels at the top at the crease. Doing this while staying square is the difficult, but necessary, part.

Notes: Variation: the points at the low cone can be replaced with shots if a shooting drill is desired.

Alternate sides. 2-3 reps per side in one set.

Category: Goalie
Tags: staying square
Posted By: gabrielelvin (Used in 23 Plans) Created: 2016-07-22, Last Modified 2014-08-22

 

 
HockeyShare's Drill Diagrammer and Practice Planning Platform - Now Available...

Contact | Subscribe to Newsletter | COPPA Registration Form | Privacy Policy | Terms of Service

© 2006-2024 HockeyShare LLC - All Rights Reserved - Server Version 3.0