DEFENSIVE SHOOTING DRILL

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Description

DRILL 1
DEFENSEMAN SKATES BACKWARDS TOWARD THE BLUE LINE AND AROUND CONE, CATCHES A PUCK FROM THE COACH AND TAKES A LOW SHOT. CROSSOVERS TO THE NEXT TWO CONE SHOOTING STATIONS AND HOOK AROUND AND OPEN UP FOR A ONE TIME HIGH SHOT FOR THE LAST CONE,
DRILL 2
DEFENSEMAN AT THE BLUE LINE CATCH A BOARD PASS FROM THE COACH. D SENDS A PASS BACK TO THE COACH AND CROSSOVERS TOWARD THE CENTER, OPENS UP AND DRIVES TO THE HIGH SLOT FOR A ONE TIME SHOT.