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Quick start

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Description

Put 3 sticks on the ice.
Watch out the space between each. Depends of the age of your players.

At the whistle the first player of each line go with a quick start.
Then tight turn ton the cone and go back to break on the goalie line.

You can modify the drill as you want.
You can a stopwatch ton get more intensity.
Or do a little race.

Category: Skating
Tags: Explosion, Intensity, Skate open,
Posted By: Kentin18 (Used in 115 Plans) Created: 2011-06-24, Last Modified 2013-06-03

 

 
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