Quick steps and backwards pivot

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This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

the first tep to this drill is the quicks steps. both teams leave at the same time ( one player at a time)and go through the drill to eventually race for the puck and get a shot on goal. the last player to the puck must chase the other to practise real game situations.

- quicksteps to first pilon, followed by a pivot by turning the feet to the outside, backwards skating to the red line, full stop, quicksteps to the middle pilon, quick pivot and race for the puck. Have fun!