Basic Skating Line Drills

Diagrams     

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Description

Right Leg Push, Left Leg Push, Alternate Leg Push, Backward Skating, Forward/Backward Transition at Lines, Right Knee Touch at Lines, Left Knee Touch at Lines, Both Knee Touch at Lines, Squat Between Blue Lines, C-Cuts, Lift Right Leg Between Blue Lines, Lift Left Leg Between Blue Lines, Two Foot Jump Over Lines, Right Foot Step Over Lines, Left Foot Step Over Lines, Chariot Races, Superman at Red Line, Superman with Roll at Red Line

Notes: Emphasize Getting Up Quick after falling