Drills Practice Plans Team Manage 10k Pucks Video Pricing More Help & Support Log In

  This drill is currently in the trash and scheduled to be deleted soon

Lactic Czech S

Diagrams     

Description

The players are in two groups in opposite corners of the same side of the rink
Each time, 2 players from one end skate to the far blue line, loop back to the near blue line and skate to the opposite corner
The players alternate from the corners until all the players have gone and ended in opposite corners
When all the players have gone twice, the 2 groups switch to the opposite corners at the same end and go 2 more times

Notes: Variation:
The players alternate skating forward and backward between the blue lines

Category: Skating
Tags: Conditioning, Anaerobic Lactic Training
Posted By: coachduello (Used in 205 Plans) Created: 2011-07-07, Last Modified 2013-06-03

 

 
HockeyShare's Drill Diagrammer and Practice Planning Platform - Now Available...

Contact | Subscribe to Newsletter | COPPA Registration Form | Privacy Policy | Terms of Service

© 2006-2021 HockeyShare LLC - All Rights Reserved