Drills Practice Plans Team Manage 10k Pucks Video Pricing More Help & Support Log In

  This drill is currently in the trash and scheduled to be deleted soon

Lactic One-and-a-Half Plus One-and-a-Half

Diagrams     

Description

1. The players go 2 at a time
2. The 2 players skate from the goal line, skate behind the far net to the center line, stop, skate back behind the same net, and return to the staring position at the goal line
3. The 2 groups alternate from diagonally opposite corners

Category: Skating
Tags: Conditioning, Anaerobic lactic training
Posted By: coachduello (Used in 56 Plans) Created: 2011-07-08, Last Modified 2013-06-03

 

 
HockeyShare's Drill Diagrammer and Practice Planning Platform - Now Available...

Contact | Subscribe to Newsletter | COPPA Registration Form | Privacy Policy | Terms of Service

© 2006-2021 HockeyShare LLC - All Rights Reserved