Drills Practice Plans Team Manage 10k Pucks Video Pricing More Help & Support Log In

  This drill is currently in the trash and scheduled to be deleted soon

Lactic Chase the Rabbit

Diagrams     

Description

1. 1 player starts ahead of the next group of players as the rabbit
2. The group of players must all try to catch the rabbit
3. Players skate 1, 2 or 3 laps
4. 1 player of the group of 5 players is the rabbit with a different player being the rabbit each time

Category: Skating
Tags: Conditioning, Anaerobic lactic training
Posted By: coachduello (Used in 232 Plans) Created: 2011-07-08, Last Modified 2013-06-03

 

 
HockeyShare's Drill Diagrammer and Practice Planning Platform - Now Available...

Contact | Subscribe to Newsletter | COPPA Registration Form | Privacy Policy | Terms of Service

© 2006-2021 HockeyShare LLC - All Rights Reserved