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Alactic Sprint Length of Ice, Shoot



1. The players skate the length of the ice in succession, take a pass inside the clue line from the coach and shoot
2. The drill goes in both directions, with half the team going 1 way and the other half going the other way

Category: Skating
Tags: Conditioning, Anaerobic alactic training
Posted By: coachduello (Used in 144 Plans) Created: 2011-07-08, Last Modified 2013-06-03


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