4 Net Agility Skating

Diagrams     

This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

On the whistle, all 4 skaters go. X1 & X3 perform pivots around the two nets in front of them. X2 & X4 perform quick crossovers/tight turns around the two nets in front of them.

Notes: Keep your head up while crossing through the middle