Figure 8 circle relay

Diagrams     

This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

Player leaves the goal line and figure eights and heads to the next set of cones and makes a tight turns around cones before racing for the puck. Second player backchecks.

Notes: Many different things can be done with this set up. Backwards, always facing clock, etc...