1 on 1 D Pickup
This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.
Description
Separate team by forwards and defence. Have forwards line up along the boards up by the blue lines, and give their line pucks. Have defence line up on the goal line near in the corner on the opposite side of the rink.
Drill starts with foward skating down into the zone and making a long pass to the line of defenceman. The first D man in line will accept the pass and look to make a pass back to the forward as the forward continues to skate low across the zone. Once the forward accepts the pass, they will skate up towards the cone near the red line, turn around the cone and then attack the net and try to score. Once making the pass back to the forward, the defenceman will skate to the cone near the blue line, transition around it and look to pick up the attacking forward and angle them off to the boards.
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