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Butterfly Slide

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Description

Start on one post
Push out to top of crease
Drop to butterfly position
Repeat rotating posts
Half way through start shooting on goaltenders
Initially straight on then move around

Category: Goalie
Tags: One at a time, Keeping frame forward, legs in proper position, Blocker off the ice and ability to control slide,
Posted By: coreythegoalie (Used in 87 Plans) Created: 2012-04-01, Last Modified 2013-06-03

 

 
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