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1-2-3-4 timing phase 1

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Description

X1 to X3 to X4 to X2 who must get below FBL, X1 times through NZ and must catch pass on FH or BH then wheel around net and pass to X4 who followed the play up ice timing the pass so it is flat across OZ

Category: conditioning
Tags: timing
Posted By: mattmedvecz (Used in 45 Plans) Created: 2013-10-16, Last Modified 2013-08-29

 

 
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