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Recycle Drill

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Description

X1 and O1 start on whistle, remainder of players time their starts without whistle. X1 and O1 skate up ice with puck, and take shot on net, then quickly cycle out of the zone near middle ice. X2 and O2 start as the shot is taken, and skate up ice with puck. As X1 and O1 exit zone, X2 and O2 pass to X1 and O1 who touch-pass on-side back to them. X1 and O1 get into line opposite to where they started, and X2 and O2 quickly cycle out of zone to take pass from X3, 03, etc.

Continuous flow drill. Switch sides of ice 1/2 way for variety, or add a coach at blue line for players to deke prior to passing.

Category: Timing
Tags: Good continuous flow warmup drill utilizing quick exit of zone, staying on-side and touch passing.
Posted By: DJ Dunzie (Used in 41 Plans) Created: 2012-04-20, Last Modified 2013-06-03

 

 
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