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the big "J" drill

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Description

all players at center ice, pucks in the corners, get the puck, make the exercises, shot on goal
exercises:
two passes two boards, 360 turns, jumping at each line, stopping at each line, fall on knees, lay down, skate backwards between blue lines, two canadiers at red line usw - all with puck

Category: Skating
Tags: fast skating, different exercises
Posted By: Coach D. (Used in 0 Plans) Created: 2012-08-12, Last Modified 2013-06-03

 

 
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