This drill is currently in the trash and scheduled to be deleted soon
Transition Warmup
This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.
Description
Backward skate to first pylon, forward to second pylon. Backward skate at second pylon, continue around bottom of circle. Transition to forward around circle into corner and repeat.
Notes: Run drill from both ends. Goaile should be involved as well. Stress powerful strides and smooth skating.
Pucks optional
Category: Warmup
Tags: Powerful strides smooth transitions Keep good position, head and shoulders up, deep knee bend
Posted By: psmitty
(Used in 6 Plans)
Created: 2012-08-30, Last Modified 2013-06-03
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