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Skating/Stickhandling circuit

Diagrams     

Description

1- Tight turns and 360's with lateral crossovers along the boards, then back to back of line. Go through 3rd and 4th times with pucks.

2- Forward and backwards stops and starts

3- Forward and backward striding

Goalie station with coach-T glides, shuffles, half V's, stack the pads. T, V, U, and W drills.

Category: Stations
Tags: -5 minutes each station change on the whistle, -coaches remain at each station, -balance and body position
Posted By: ChrisWilliams (Used in 44 Plans) Created: 2012-09-26, Last Modified 2013-06-03

 

 
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