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1 on 1 (Backchecking)



X= Forward, skates forward around far cone and backcheck against the O player with the puck trying to prevent shot.

O= Forward, skates forward around near cone with puck and skates forward to net trying to get a shot off.

* You might need to stagger start times

Category: Backchecking
Tags: 1 on 1 Backchecking
Posted By: Richie Graham (Used in 141 Plans) Created: 2011-08-19, Last Modified 2013-06-03


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