1 on 1 (Backchecking)

Diagrams     

This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

X= Forward, skates forward around far cone and backcheck against the O player with the puck trying to prevent shot.

O= Forward, skates forward around near cone with puck and skates forward to net trying to get a shot off.

* You might need to stagger start times