1-2-3 Regroup

Diagrams     

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Description

F1 passes to defenseman near line and swing with D to D pass
F1 receives pass from D and makes pass to other D who then go D to D as F1 swings with pass
F2 activates and swings opposite of F1 with correct timing
F1 receives pass from D and makes pass to original D who then go D to D and F1 swings
F2 continues to swing and F3 activates and swings
F1 F2 and F3 fill lanes and receive pass from D and attack 3-0
Next step is D activating on final set of passes and forwards attack 3-2