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3 Shot Warm-up (Weiss Tech Hockey)

Diagrams     

Description

1. Players line up in opposite corners
2. On whistle, first 3 players from each line leave at the same time
3. First player skates straight down the boards, and shoots from the near side
4. Second player skates around the first cone, then around the middle cone, and shoots from the middle
5. Third player skates around the first cone, then around the far cone, and shoots from the far side

OTHER LINE IS DOING THE SAME THING. BOTH SIDES GO AT THE SAME TIME.

Notes: More Drills and Skills at http://weisstechhockey.com/blog

Category: Warmup
Tags: - Full Speed, - Quick Feet, - Shoot in Stride
Posted By: weissie20 (Used in 187 Plans) Created: 2011-12-14, Last Modified 2013-06-03

 

 
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