Transition Progression

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Description

F1 passes to D1 and goes to the net with speed for screen/deflection.
D1 skates to middle and takes a shot.
Coach lays a puck out to the far blue line.
D1 retrieves loose puck.
F1 skates into the neutral zone to receive a pass from D1.
F1 skates in and shoots.
Progression: RED
Add D2 to drill.
After F1 passes to D1. D2 tries to keep F1 from deflecting shot.
D2 plays F1 1x1 coming back into zone.