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T Drill

Diagrams     

Description

1.Goalie begins at red circle facing (A) cone. Goalie will then shuffle to (B).

2.Goalie squares off to (B) and drops to butterfly; then will do a butterfly shuffle to (A) en does a butterfly shuffle to (A).

3.Goalie will skate backwards to red dot.

4.Goalie will shuffle to (C) drop to butterfly; then will do a butterfly shuffle to (A)

Category: Goalie
Posted By: sp669 (Used in 1 Plan) Created: 2012-12-28, Last Modified 2013-06-03

 

 
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