5'S

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This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

Goalie starts at corner of their crease and t-push diagonally forward to the other side do a butterfly recover with your power leg and repeat going the other way....continue for 5 t-pushes on the last skate backwards fast and stop a low shot. continue for 3 reps.

Notes: younger kids just do t-pushes without the butterfly