Continuous Pad Jump Agility

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This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

X1 skates to the pads, jumping over all 3 while controlling the puck off to the inside of the zone, then quickly cuts to the net for a shot and rebound. As X1 prepares to shoot, X2 drives the net to play the rebound. X2 then continues the drill by picking up a puck from the far side of the ice and jumping the pads. Drill is continuous.