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Goalie "C" Cut drill

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Description

Goalie begins by getting into position
- Goalie stays in position and does C Cuts through cones.
- When goalie reaches top of cones they drop into butterfly and do butterfly shuffle to cone.
- Goalie then will get up into position and skate backwards through cones.

Category: Warmup
Posted By: sp669 (Used in 1 Plan) Created: 2013-04-08, Last Modified 2013-06-03

 

 
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