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1. D line up inside blue line.
2. F line up in 2 groups on centre face off circle.
3. On whistle, both F pass to D and take off.
4. D to D pass and F times his curl.
5. D hits F with pass, with option of using boards.
6. F shoots and goes to end of the other line.
7. D should change sides after 5 passes.
8. F should change direction half way through drill time.