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On whistle F1 skates backwards and do a give a go with F2 after receive pass back, D Man should be walking across ice for pass from F1, after pass F1 delays and when D1 is ready to pass puck back skates to top of circle and receives a return passs for a shot on net, after shot is taken drives net.
After shot is taken F2 grabs a puck and passes to D2 who then passes to D1 for a shot (if possible try one timer, depends on D Man shooting direction).
F2 drives net after pass for deflection and rebound, after shot F1 goes to corner and picks up puck, F2 drives to wall for pass from F1. D1 jumps into play for a 2 on 1 down the ice. After fowards get drill going the extra fowards can skate to corner so ready to start drill again. Both ends go at same time.
Notes: Switch sides so D Man can work on one timers.