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3- Line Warmup part 3

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Description

Player from each line takes off when hitting the first dot/cone make a complete tight turn around and continue full speed ahead

At next dot/cone repeat the same

Make 4 complete tight turns around objects down the length of the ice. Keep speed and head up, work on strong acceleration.

Always face the benches when turning around cone,repeat the same process back down the other way of the rink.

Category: Warmup
Tags: High Speed, Quick Tight Turns, Accelerate out of turns, Keep feet moving
Posted By: tizzy2285 (Used in 117 Plans) Created: 2011-05-20, Last Modified 2013-06-03

 

 
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