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On 1st whistle, LW attacks net with puck.
2nd whistle – RW shoots on net from the wall
3rd whistle – C shot from slot
4th whistle – D1 shot from point
5th whistle – D2 shot from point
6th whistle – D1 & D2 skate forward to
opposite blue line and pivot backwards.
Prepared to take on forwards - 3-on-2.
Forwards have to sprint to far blue line on
the 6th whistle and attack D1/D2 – 3-on-2.
Coach spots puck inside blue line or passes to a regrouping forward.