Attack Triangle Warm-up Phase 3

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Description

Attack triangle warm-up phase 3

Simple third step of attack triangle sequence

In phase 3 - three players from same line will be going - first player is F1 and goes wide, second player is F3 and is providing support, third player is F2 and times the skate and drives hard to the net

To start,

X1 passes to O1

X1 skates around the pylon, X2 waits a second and then follows X1 around the pylon, X3 waits another second and times skate to cross blue line on-side after X1 crosses blue line

O1 passes back to X1, X1 goes wide, X2 trails the play providing support, X3 times skate to cross blue line on-side after X1 crosses blue line and then drives hard to the net. X1 can pass to either X2 or X3 who will then shoot on the net.

All three players go to the opposite line after their turn is done.

O1 will then pass to X4 and the drill continues.