Weight Shift -The Pond

Drill Diagram


Start drill by skating around the first border patrol with the puck executing x-overs. Then drive to center of the angled border patrol and deke around it making sure to pull/push the puck outside of your frame to protect the puck and driving around it with x-overs. Drive to the near post and then deke/shift to go post to post while avoiding the contacting the tires. Add a coach to add pressure on the puck carrier to protect the puck.

Tags: Moving the goalie - finish drill going post to post