1- Forwards (Xs and Os) skate to the red line passing the puck back and forth - Defenseman shadow skate
2- Forwards pass to board side defenseman, inside defenseman hustles as far to the wall as he can for a D to D Pass
3- Board side D hits the inside F (center), those forwards regroup and cris cross at the blue line, while defense gap up
4 - Becomes a 2v2

-Make sure next set of Defenseman stay out of the way