Redwing Warmup

Drill Diagram

Animation #1   

Description

F1 and D1 pass back and forth going down ice (D1 backwards, F1 forwards)
Once F1 gets to the blue line, F1 cuts to the middle and passes to F2 for a give & go
D1 times the play and gets a second puck while following F1 up ice
F1 drives in and shoots
D1 pivots around the middle circle (working on transitions) and drives in and shoots 2nd shot

Tags: Warmup, Point Shot, D Transition, Passing