1. Twister - Dot, right, front, left, back. Drop to knees, belly. Can add pass at top of cirlce.
2. Quick feet through cones with & without a puck. Can also stay to one side of cone and move puck through the cones as you skate
3. Shuttle Passing- Straight ahead and pivots.
4. Battle for puck - on coaches GO signal players enter circle and battle for position around puck. Can NOT touch puck until coach blows whistle. Attach net after.

Tags: Skating, passing, puck control