Double 3 on 1 w/ D Jump

Drill Diagram

Animation #1   

Description

F1 to D1, D1 to D1...D1 Jumps up.
F1 swings wide, F2 swings middle
D2 passes to D1...D1 takes a *HARD* shot from blue line, F1/F2 attack net
On whistle, D3 breaks out F1 & F2 and jumps in the rush back against D1 (3 on 1)

Tags: 3 on 1, D Jumping, Long Shots