Progression #2: (G) T-Pushes off post to corner of crease, (X1) takes a purpose shot to the far side. (G) recovers to feet and T-Pushes across top of crease. (X2) takes a purpose shot to the short side. (G) recovers to feet and T-Pushes to post. Repeat in opposite direction.

Tags: -lead with eyes and head, -strong pushes and crisp stops, -set between movements